Caring for Teeth after Braces

Braces help to realign your teeth for a beautiful smile, but there are steps you’ll need to take to keep your teeth looking great after the braces come off. Here are some helpful tips to maintain your smile.

Easing Back Into A Normal Routine

Right after your braces are removed, your gums may be tender. It might be difficult to eat some of your favorite foods, so consider stocking up on soft foods to eat in the days and weeks after the braces come off. If you don’t already have a soft-bristled toothbrush, invest in one to help ease any discomfort while you brush your teeth. Have plenty of mouthwash handy to help keep your teeth clean between meals, especially if brushing is too painful.

Wearing Your Retainer

A retainer helps to keep your teeth in place after your braces come off. Your orthodontist may recommend a top retainer, bottom retailer, or both. Like braces, the retainers take some time to get used to, but they are important for keeping your teeth in place. Be sure to clean your retainer with a soft-bristled toothbrush every day, and store it in the case provided by your orthodontist to prevent the retainer from becoming damaged. You’ll also want to make sure you wear the retainer for the amount of time your orthodontist prescribes every day. After a period of time, he or she will let you know if you can wear the retainer less often throughout the day.  

Making A Dentist Appointment

Immediately after your braces come off, you’ll want to schedule an appointment with your dentist. He or she may be able to recommend cosmetic procedures to complete your smile. This might include tooth whitening, dental bonding or dental veneers. After an exam, you can determine which procedures are right for you. If you don’t want to have your dentist perform tooth whitening, you may be able to use a home whitening kit to make your teeth extra bright.

Performing Routine Dental Maintenance

Just as you did when you wore your braces, you’ll want to brush and floss regularly. You may also want to use a fluoride rinse to help keep your teeth healthy and beautiful. If you have a permanent retainer, which stays in place until your orthodontist says it can come off, you’ll want to take care not to eat foods that can damage the retainer. You’ll also want to continue seeing your dentist regularly for cleanings and exams. Caring for your teeth properly after your braces come off will help to ensure your smile remains straight and beautiful. For more tips, talk to an orthodontist like those at Waterford Dental.

Author: Julius Manning

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