Yellow teeth can really affect your confidence, especially during situations that warrant a smile or two. Fortunately, you don't have to live with yellow teeth forever. There are plenty of care steps you can take to get whiter-looking teeth.
Eat a Special Diet
In terms of whitening your teeth, you don't have to spend a fortune. Sometimes all you really need to do is eat a special diet, focusing on foods that have whitening effects. For example, eating cheese often actually increases the saliva production in your mouth. Having more saliva helps keep your teeth clean and thus not as prone to turning yellow.
Apple cider vinegar is also a good home remedy you can try for whitening teeth. Its acidic nature, when used in moderation, can help fade yellow stains on your teeth. Strawberries even have whitening effects, as they contain a substance known as malic acid. It works just like apple cider vinegar.
Try Whitening Kits
If at-home solutions are not working like you hoped, you can always try teeth whitening kits. There are many available on the market today, and some of them actually produce noticeable results. What you'll need to do is find a whitening kit that's backed by a lot of positive reviews.
Then, you'll want to follow the kit's directions exactly as stated. This generally involves placing whitening strips on the top and bottom portion of your teeth. Don't use these kits more than recommended because if you do, you could actually take some of the enamel off your teeth.
Go In For Professional Whitening
When all else fails, professional teeth whitening from a dentist is always a good option. It will give you noticeable results after just one visit. Additionally, these professional whitening services are pretty standard today.
First, the dentist will clean your teeth to prep them for the whitening agent. Once it's administered, a UV light is applied to activate the whitening properties. You don't have to worry about your teeth getting damaged in the slightest, as dentists have probably performed this procedure hundreds of times. After you're finished, you may get some prescription medication to help with tooth sensitivity.
You may have always wanted whiter teeth. Well, this dream can be turned into reality. You just need to take proactive measures when trying to reverse the yellow stains that have occurred over the years. Be sure to choose a whitening method that you're comfortable with and can afford.
Share28 February 2019
Being born with naturally soft teeth, I've spent a lot of time in and out of the dentist's office. Not only have I learned a lot about basic dental care, I've also discovered many tips for dealing with broken teeth, extractions, implants, and more. I decided that I wanted to make the most of my experience by sharing what I've learned with others. True first-hand experience is a great teacher, and I knew that my story could help. I created this site to do just that, and I hope that the information here helps you to understand what to expect from your dental problems.